Hi, I'm Nic.
I'm a children's early childhood yoga consultant who's on a mission!

South East Yoga and Wellbeing is ready to help you change the way you think about wellbeing in fun, simple & meaningful ways.

We aim to build early childhood educators capacity to use yoga as a tool in their early childhood service to support children's and their own mental health for ongoing positive wellbeing.


To read more about how I support the early childhood sector visit: 

Join me on this journey!


South East Yoga and Wellbeing's vision is "To influence children's mental health wellbeing in early childhood so they grow into happy & peaceful adults who impact the world with positivity".

ONLINE COURSES

Your Yoga Toolkit Course and The Magic of Storytelling in Meditation enable you to learn all about yoga & meditation in early childhood so that you can facilitate meaningful & engaging yoga programs expertly!
Implement what you learn immediately!

ONLINE PROGRAMS

Downloadable yoga programs that you can facilitate immediately into your early childhood service.
Your Yoga Toolkit - Early Childhood Yoga Bundle gives you a whole month of yoga sessions!

EARLY CHILDHOOD PROFESSIONAL DEVELOPMENT

A perfect way to kickstart your own early childhood yoga program & to deepen your knowledge of wellbeing using elements of yoga.
These workshops give you the foundations required to understand yoga, taking you through resources to use, how to use them & how to embed these practices.

Contact Nic 0428578009 for bookings.

YOGA PLAY PROGRAMS FOR EARLY CHILDHOOD SERVICES

2, 4 and 6 day packages available. Includes yoga incursions, access to online courses, professional development & mentoring.
Child centred yoga programs includes mentoring & professional development for educators.

Contact Nic 0428578009 for bookings.

A Professional Development for all workplaces

Holistic Approaches to Wellbeing

✔ Gain a greater understanding of holistic wellbeing
  ✔ Increase your understanding of your relationship with stress & anxiety  
✔ Take away strategies that will support you in alleviating symptoms of stress & anxiety  
✔ Work towards a greater feeling of empowerment over your wellbeing 


South East Yoga and Wellbeing is passionate about establishing strong mental health foundations for educators, students & children through creative wellbeing programs that are meaningful & holistic.

With over 30 years working & collaborating in the early childhood sector & over 20 years of yoga knowledge & training, I decided it was time to integrate my passions because I knew it would make a considerable difference to everyone's wellbeing within the sector.  

Hi, I'm Nic Russell & I am an early childhood wellbeing consultant.

I created my business South East Yoga and Wellbeing in 2016 to promote wellbeing after I witnessed first hand young people being disengaged from school due to mental health issues.

After just a couple of sessions of playing with yoga, I saw how they started to feel more comfortable in their bodies & how they actually were having fun.  

These defining moments initially lead me on a journey through primary & secondary schools then full circle back to early childhood education.  

I want to show you how yoga can impact children's lives so that they grow into positive & happy adults.

It all starts in early childhood.  

I am here to simplify a wellbeing program for you that is fun & engages everyone in the room.  

Yoga Play Programs are holistic & meaningful and my aim is to promote positive wellbeing for everyone within the early childhood sector. 

Come and say hello over on Facebook & join our community of early childhood educators at 'The Children's Yoga Academy for Educators' or drop by my business page 'South East Yoga and Wellbeing'.

Interested in workshops, professional development or a Yoga Play Program for your early childhood service or lower primary school?  

Visit my website South East Yoga and Wellbeing 
or call me.
I'd love to chat about how I can support you.

Contact: Nic Russell
0428 578 009

In the spirit of reconciliation I acknowledge the Traditional Custodians of country throughout Australia and their connections to sky, land, water and community. I pay my respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.